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X-WR-CALDESC:Events for NAMI DuPage
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240529T180000
DTEND;TZID=UTC:20240529T190000
DTSTAMP:20240524T032021
CREATED:20240501T202129Z
LAST-MODIFIED:20240503T200525Z
UID:10013568-1717005600-1717009200@namidupage.org
SUMMARY:Virtual Teen Workshop - Stress Relief
DESCRIPTION:This workshop defines what stress is and the different types of stress we all feel\, which can vary from happy to traumatic. A big question is\, why do we get stressed? What causes our minds to stress? Stress has negative impacts on your mental health and physical health. This workshop offers tips on how to manage stress as well as everyday coping strategies and most importantly\, when to ask for help. \nWHEN: May 29\, 2024\nWHERE: Zoom\nTIME: 6:00 PM – 7:00 PM \nREGISTER HERE\nFor more information\, please contact Leigh Nelson\, Director of Youth Services\, at l.nelson@namidupage.org
URL:https://namidupage.org/event/virtual-teen-workshop-stress-relief/
LOCATION:Zoom
CATEGORIES:Workshops,Youth
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