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Meditation
November 13, 2023 @ 8:00 pm - 8:30 pm
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Join us every Monday for Yoga, led by instructors from Prairie Yoga. In the evening, stay for a meditation session following yoga. Both of these sessions will help you rebalance and refocus, while providing stretching and relaxation methods that will help you reduce stress.
Materials (mats, blocks, etc.) are provided but you are welcome to bring your own.
Room: Multipurpose Room 161
