by NAMI DuPage | May 16, 2024 | Podcasts
In this episode, the hosts and guest discuss the role of peers in supporting individuals with mental health challenges. They highlight the importance of peers who have lived experience and can provide guidance and support based on their own recovery journeys. The...
by NAMI DuPage | Apr 30, 2024 | Podcasts
In this episode, Justin and Mark discuss the differences between being proactive and reactive in recovery. They emphasize the importance of transitioning from a mindset of dealing with problems as they arise to being prepared for potential challenges. They highlight...
by NAMI DuPage | Apr 15, 2024 | Podcasts
In this episode, Justin and Mark discuss the complex topic of forgiveness. They explore the challenges and misconceptions surrounding forgiveness, emphasizing the importance of recognizing our own humanity and mistakes. They discuss the fear of opening up to more pain...
by NAMI DuPage | Mar 31, 2024 | Podcasts
In this episode of Healing Minds: Stories of Resiliency and Recovery, hosts Justin and Marc delve deep into the often overlooked topic of shame and its profound impact on mental health and addiction recovery. Through personal anecdotes and expert insights, they...
by NAMI DuPage | Mar 15, 2024 | Podcasts
This episode explores the connection between nutrition, mental health, and recovery. The hosts discuss the importance of diet in supporting mental well-being and how the food we eat can impact our mood, energy levels, and cravings. They share personal experiences of...
by NAMI DuPage | Mar 1, 2024 | Podcasts
In this episode, Justin and Mark discuss the connection between the mind and body in recovery. They emphasize the importance of physical well-being and how it impacts mental health. They highlight the challenge of being comfortable in one’s body and the role of...
